Are you ready to take the next step toward better health?
Change is hard, but you don’t have to do it alone. Let’s partner together to identify and address your personal health goals while overcoming the barriers that may be getting in your way.
I offer nutrition and lifestyle consultations via telehealth. If you’re ready to dive in, we can start with an initial consultation to go over your health history and goals. I also offer complimentary 15-minute exploratory calls to discuss whether Revel Wellness is a good fit. Visit my bookings page to see your options, as well as current availability and pricing. I look forward to meeting you and discussing how we can work together!
Nutrition and lifestyle counseling may be right for you if:
You can’t remember the last time you felt well
You have tried making changes on your own but had trouble sticking with them
You have had recent or chronic health challenges and want to address them with food and lifestyle changes
You want to optimize your diet to fit your current nutritional needs
You often feel stuck and want support in moving forward
You feel overwhelmed at the grocery store
You want to bring more ease to your relationship with food and your body
You experience vague symptoms such as fatigue, brain fog, bloating, irritability, etc.
You want to support, maintain, or optimize healthy function
You have confusion surrounding what is “healthy” (spoiler: it’s different for everybody!)